Books

Memory Reconsolidation Applied Memory Reconsolidation Applied:  Calm Your Past to Live Your Future.

Audience: General public, health and energy practitioners.

Transformation at the cellular level of your brain and body.  Memory Reconsolidation Applied gives you access to one of the most important recent brain discoveries.  The ICE Method gives individuals and practitioners a tool for transforming upsets to calm. The ICE Method goes beyond merely adapting or adjusting to the challenges of life.  The ICE Method provides fundamental replacement of upset chemistry with the emotional chemistry of calm.

Available at Amazon


 

 

 

 

Memory Reconsoidation Workbook

Memory Reconsolidation Applied:  The ICE Method Workbook and Journal.

Audience: Anyone using The ICE Method

If you’re using The ICE Method, this workbook walks you through the exact process I use when working with clients.  These exercises will help you bring calm in your life. The exercises start with how to get calm, and then progress through specific issues in your life.  For those who want to address core issues, or even PTSD, this workbook includes step-by-step exercises to reconsolidate stored upsets in these areas of your life.  A 30 day journal lets you keep track of everything you’re bringing to calm, and the difference you’re experiencing when you live with ICE in your life.

Available at Amazon


 

 

Fibromyalgia Relief

Fibromyalgia Relief:  A Science-Based Approach to Healing Body, Mind, and Spirit.

Audience:  People with fibromyalgia, caregivers, medical professionals.

In her brilliant book, “Figuring Out Fibromyalgia,” Dr. Ginevra Liptan stated unambiguously. “Ultimately, all the symptoms of fibromyalgia stem from abnormal activation of the fight-or-flight nervous system.”

She then went on to say.

“medical science has not yet figured out how to turn off the switch of the stress response that gets stuck in the ON position in fibromyalgia. When we do that we will have found a cure.”

In “Fibromyalgia Relief,” I show readers how to turn off their fight/flight/freeze response.  And using The ICE Method, I show readers how to remove the stored stresses from the past so that the stress response gets unstuck.  The result has been powerful relief for people with fibromyalgia, even for people who have suffered symptoms for many years.

Available at Amazon