Book Report

Breaking the Habit of Being Yourself - By Joe Dispenze

Breaking the Habit of Being Yourself

Breaking the Habit of Being Yourself:  How to Lose Your Mind and Create a New One.
Joe Dispenza
Hayhouse Publishing:  Feb, 2012

Joe’s gone quantum!  I thoroughly enjoyed Dispenza’s first book, Evolve Your Brain (see that book report).  That work from a few years back was entirely classical neurochemistry.  In Breaking the Habit Dispenza starts his book out with a captivating explanation of how a quantum viewpoint gives us great choice in creating the reality we wish.  Throughout the remainder of the book Dispenza blends the quantum viewpoint and the classical neurobiological viewpoint to provide a real sense of freedom and possibility for creating the life that we want.

A big part of Joe’s book is being a step by step guide to transforming your mind to transform your life.  That raised some INTERESTING questions for me – relative to EFT and whether/how EFT can be part of positive transformation – as well as relieving symptoms.  I’m having a lot of fun considering this book and how I might approach the topic of change similarly or differently – read the full report.