Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One.
Hayhouse Publishing: Feb, 2012
Joe’s gone quantum! I thoroughly enjoyed Dispenza’s first book, Evolve Your Brain (see that book report). That work from a few years back was entirely classical neurochemistry. In Breaking the Habit Dispenza starts his book out with a captivating explanation of how a quantum viewpoint gives us great choice in creating the reality we wish. Throughout the remainder of the book Dispenza blends the quantum viewpoint and the classical neurobiological viewpoint to provide a real sense of freedom and possibility for creating the life that we want.
A big part of Joe’s book is being a step by step guide to transforming your mind to transform your life. That raised some INTERESTING questions for me – relative to EFT and whether/how EFT can be part of positive transformation – as well as relieving symptoms. I’m having a lot of fun considering this book and how I might approach the topic of change similarly or differently – read the full report.