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Why did ICE not last? – Part One

Okay, so, before getting into what would make ICE last,  I spent a lot of time wondering why ICE didn’t last longterm for many of the people that I worked with in my fibromyalgia study. It was strange to me that after people left with ZERO pain from their...

The ICE Method at an Art Workshop

  During a three-day outdoor painting class last week, I used The ICE Method to end one person’s 30 years of fibromyalgia pain, help an artist who had fallen on his shoulder the night before to become pain free and able to paint again, and help a small group...

Another Calm Space Method

Another way of entering the calm space: Observing the space between objects. I recently worked with a couple folks who struggled to enter the calm space by following their thoughts and observing their thoughts to slow and then stop.  Here’s another method. I am...